Boxing basics
Ask about stance, footwork and introductory bag-work sessions.
$20 a class · 60 minutes
Classes, schedules & prices
Ways to join
Bag-work classes
Check the class format, pace and equipment requirements.
$22 a class · 60 minutes
Coached practice
Discuss experience requirements and whether contact is part of a session.
$25 a class · 60 minutes
Make a plan for class
- When
- Mon, Wed and Fri 6pm to 7pm, Sat 9am to 10am
- Where
- the second-floor room, through the side door
- Ages & levels
- 16 and up · Beginner, Level 2 and Level 3
Packages & first visits
Packages: a 10-class pass and a monthly membership
Prices: from $20 a class
First class or trial: at no charge
Cancellation and makeup policy: a make-up class with 48 hours notice
Book a class by textKnow the class format
Contact or non-contact class details: non-contact for beginners; sparring only in coached practice. Experience groups: Beginner, Level 2 and Level 3.
Before you bring gloves
Equipment and wrapping guidance: hand wraps, gloves and a water bottle. Ask what can be borrowed before buying gear.
What to bring
hand wraps, gloves and a water bottle
Check with your doctor before starting a new program.
Read the waiver