Questions before class
Are classes non-contact?
The class contact policy is non-contact for beginners; sparring only in coached practice. Confirm the format of your specific booking before joining.
Do I need my own gloves and wraps?
The equipment list is hand wraps, gloves and a water bottle. Ask about borrowing equipment and glove requirements.
Can I join with no boxing experience?
Ask which of Beginner, Level 2 and Level 3 starts with the basics and whether an introduction is required.
Is sparring included in a class pass?
Ask whether sparring is offered, what prerequisites apply and whether it is covered by a 10-class pass and a monthly membership.
What ages or levels can join?
Our age groups are 16 and up and our class levels are Beginner, Level 2 and Level 3. Call to confirm the right group before booking.
When and where do classes meet?
The class schedule is Mon, Wed and Fri 6pm to 7pm, Sat 9am to 10am. Classes meet at the second-floor room, through the side door. Confirm your time and meeting point before traveling.
Can we try a class before buying a package?
The first-class or trial offer is at no charge. Ask what it includes, whether a fee applies and how to reserve it.
How much do classes cost, and can I cancel?
Prices are $20 a class; packages are a 10-class pass and a monthly membership. Cancellation and makeup terms are a make-up class with 48 hours notice. Confirm the terms before paying.
How do I book and discuss access or allergies?
Call, text or email to book and discuss access needs. Ask for the waiver: the form at our front desk.