Questions before class
Where exactly does the outdoor group meet?
Use the east gate of the park, by the picnic shelter for the entrance or landmark and call if you cannot find the coach.
What happens in bad weather?
The group’s weather and cancellation plan is a move to the indoor room, or a text by 5am if we cancel. Confirm before traveling.
Do I need to keep up with everyone?
Ask the coach about the class pace and the exercise options available for your level before booking.
Do I bring a mat or weights?
Your equipment list is water, a towel and sneakers. Check whether anything is provided at the meeting point.
What ages or levels can join?
Our age groups are 18 and up and our class levels are beginner, intermediate and advanced. Call to confirm the right group before booking.
When and where do classes meet?
The class schedule is Tue and Thu 6am, Sat 8am. Classes meet at the east gate of the park, by the picnic shelter. Confirm your time and meeting point before traveling.
Can we try a class before buying a package?
The first-class or trial offer is at no charge. Ask what it includes, whether a fee applies and how to reserve it.
How much do classes cost, and can I cancel?
Prices are $20 a class; packages are a 10-class pass and a monthly plan. Cancellation and makeup terms are a credit with 24 hours notice. Confirm the terms before paying.
How do I book and discuss access or allergies?
Call, text or email to book and discuss access needs. Ask for the waiver: the form at our front desk.